By: Sophiesyoga
4/14/2014 10:51 AM

Looking for a fun way to be active and relax on vacation? Enjoy a invigorating yoga class exclusively with Sophie's Yoga, a freelance yoga business in Corolla,NC ! Classes are offered both private/public. Props are included, and best of all there is no set location! Sophie's Yoga offers a variety of choices for your yoga practice, varying from the beach,the sound, and your vacation home! Prices are affordable and Yoga mats are available along with many other props!

Contact Sophie's Yoga for more information!
(410) 961 3977



By: PaulOinMA
8/27/2014 8:08 AM

Hi Sophie! See you next month! smiley


9/24/2014 2:48 AM

Yoga is best exercise for body and mind. For fitness it is best thing to join yoga classes because in yoga classes we can do yoga with the help of professional trainers.
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By: PaulOinMA
9/26/2014 6:03 PM

My wife did yoga with Sophie this morning at the Corolla Light fitness center. Really enjoyed it. smiley

I went for a bike ride.


By: adamwillams
1/21/2019 12:46 AM

Get into descending canine position (palms squeezed into tangle, feet hip-width separated) and walk feet forward until the point that knees contact your arms.

Twist your elbows, lift heels off floor, and lean knees against the outside of your upper arms. Keep toes on floor, abs drew in and legs squeezed against arms.