Generally ever year during the winter "Fat Boy Slim" here puts on the poundage.
Every Spring at some point we go on a month long "sabbatical" and do not drink for 1 month.
This year we are incorporating the "Adkins" diet in the deal.
Started on May 6 at 228 pounds and was down to 214 this morning....it works.....Goal is 200 pounds
"Keep Your Eyes On The Prize"

5/17.......212

Keep up the good work!!! Giving up carbs, are ya? Love it!

5/19 210 pounds no carbs or alcohol for 14 days....I'm getting dizzy

Keep it up - the end is in sight. Then the trick is to moderate your behavior to not be in the same spot again. And, that's the hard part. I've lost the same 10lbs over and over. I really want that reflex fixed that every time my elbow bends my mouth opens. Good luck and keep up the good work.

This reminds me of a book I read one time called "How I lost 30,000 pounds."

Every time I've tried Atkins, I've felt sick to the point where I couldn't go on.....You mentioned getting dizzy...does it pass? I feel so lousy when I do it, I don't stick with it. I'd like to as many friends and family have done great....

I wish you luck! You're dong great!
Steph

You are doing great!! Keep up the good work!

Every time I've tried Atkins, I've felt sick to the point where I couldn't go on.....You mentioned getting dizzy...does it pass? I feel so lousy when I do it, I don't stick with it. I'd like to as many friends and family have done great....

I wish you luck! You're dong great!
Steph

May 29 ......203 lbs.

May 30 .....202

June 1....201...

June 5.....199

June 7 ...197 lb.s....

Wow!! You are doing awesome!! Congratulations! I started Atkins on Feb 23rd, have lost 45 pounds so far. I dont know why I never tried Atkins before, but I love it!