We are sooo glad we did a lot of walking before we went down to Frisco. We were able to lessen the soreness in our legs from walking on the sand. However we still did have the "Stairway of Death" that we had to walk up everyday! By the time we reached the last flight........omg! Going up......flight 1 and 2

3 and 4

I love to walk on the beach too. But what is it about those stairs in the beach houses that makes it harder? The more you look at them the steeper they get! BTW, we went to King's Dominion on Saturday and I walked so much when we were leaving I kept telling myself when we were leaving this is the last time out the gates and your almost there... :wink: That goodness for the White Water Canyon and the Water Works but those lines on a Saturday are too long for this older gal! I bet we waited 1 hour just for White Water Canyon!:smiley53: Dee:fish:

Hello Guys i think that walking is the best solution for make your self healthy and keep far away your self from various diseases like heart disease,blood pressure and much more.Its a great kind of medicine. Thanks a lot!!