Yesterday I went to the doctor for my yearly physical.

My blood pressure was high,

my cholesterol was high,

I'd gained some weight,

and I didn't feel so hot.



My doctor said eating right doesn't have to be complicated

and it would solve my physical problems.

He said just think in colors...

Fill your plate with bright colors...

greens,

yellows,

reds,

etc.



So I went right home

and ate an entire bowl of :




And sure enough, I felt better immediately.

I never knew eating right

could be so easy.

Ahaaaa..the comfort food of choice...I like the peanut butter filled ones. Plenty of protien. Hey...have you been to the toughest cowboy event yet? I was going to get my son tickets for the philly show but after the 32" flat screen t.v. and many other things...HE CAN BUY HIS OWN...I am going to try and get good George Straight tickets saturday.

I havent been to a event yet. I have a few in mind for this year. I'll be going to the finals this Nov. in Las Vegas. One of the riders that is a friend is retiring at the end of the season and I want to be there. Adriano Moraes is his name ...Im sure your son knows him. Good luck with the George Strait tix.. I love him!!